Working from home in a pandemic and making multiple meals at home is a huge task for many professionals. However, with a better choice to eat and less time to prepare, that meal is a real game-changer. Yes, ordering online on Swiggy and Zomatos brings in the tastiest street food to our dining tables.
But pause and rethink is it worth it for your body. Well, today let’s know how Zerobeli’s muesli is the easiest meal you can have that too with appropriate calorie intake. Muesli is a combination of whole grains, dried fruits with nuts, and super seeds. With Zerobeli muesli, you serve it with either low-fat milk or yogurt. It is a complete meal loaded with the goodness of almonds, honey, black raisins, and pumpkin seeds.
Well, the target is always weight loss hence keep a check on what all you add to 1/3 bowl of muesli. A cup of low-fat milk will also add another 100 calories to your meal. The Zerobeli muesli is high on fibers and the honey makes it a sweet delight for the sweet-tooth cravings.
The complex carbohydrates are an excellent source of Vitamin B that enhances your metabolism and gradually converts food into energy for your body. The iron and zinc are vital for your better immune systems. Since everyone doesn’t like to intake the vitamin c tablets hence Zerobeli muesli is a good substitute for your regular vitamins intakes. The honey in the muesli is the richest source of antioxidants, hence keeps your skin its natural glow.
Once your protein intake through muesli is done, your muscles naturally start getting into toned ones over a period of time. The proteins and fibers keep you fuller for the longest time and they reduce your chances of cravings. Well, the soluble fibers mix well with water and turn it into a slow digestion mass and that’s how it makes you feel fuller for a longer time.
Also, people who intake more fibers can even lose more weight without doing any other lifestyle changes. With a proper work regime and controlled calorie check you can easily track your health report.
Globally, with the versatility with which you can have muesli in your meal makes it even more accepted now. You can have it with greek yogurt, orange juice, or low-fat milk. Some even prefer it raw as mid-day meals. It’s a food which falls in every one comfort food and budget. Another bigger advantage is eating it when you like and how you like it. Now in 2021, it’s a meal with everyone’s version as best. Try different combinations with what you really like to eat and still lose weight naturally.
Well, losing weight might look tougher task initially for many, but with better eating habits and the right choices. You can easily fit in your favourite dress for the next occasion. Work today for a healthier tomorrow.
